WALKING

We are an association dedicated to creating strategies for adopting new lifestyles. Our goals are the Well-being and Knowledge of Matera and Basilicata. In order to improve our quality of life, through our activities, for several years we have been striving to bring as many people as possible closer to discovering their territory, learning to understand and respect the things around us, recognizing their value and importance, and discovering the causes and effects that human actions can have on the environment.

Our commitment is focused on promoting the culture of walking (trekking and Nordic Walking), both as a means of raising awareness and knowledge of the territory and the environment, and as an experience to be enjoyed in physical fitness, complete safety, and fun—allowing participants to feel emotions and gain insights into a unique and unforgettable territory.

It is essential for citizens to reclaim the places where they live in terms of sustainability: distances that can be covered on foot, a significant increase in public transportation paired with a corresponding decrease in private transport, resulting in less pollution, more physical activity, and greater attention to public spaces (streets, squares, parks, gardens, courtyards, markets, schools).

The Project aims to promote, through multiple educational initiatives, the culture of walking, with the goal of fostering cultural exchange and networking participants from every municipality in Basilicata, mapping and outlining territorial trails of knowledge capable of connecting and uniting diverse cultures and traditions.

WALKING

Passeggiate ed escursioni lungo gli antichi tratturi della Murgia e dela Parco delle chiese rupestri del materano

NORDIC WALKING

Passeggiate ed escursioni nella natura secondo le regole della ``camminata nordica`` (in lingua inglese nordic walking, chiamato anche pole walking, in italiano camminata con bastoni), un tipo di attività fisica e sportiva che si pratica utilizzando bastoni appositamente studiati, simili a quelli utilizzati nello sci di fondo.

TREKKING YOGA

Praticare Hatha Yoga e Mindfulness (la meditazione di consapevolezza) in abbinamento al trekking, permettendo lo sviluppo della presenza mentale tramite il contatto con la natura ed i suoi elementi primari.

VISITE GUIDATE

Matera e il territorio circostante offrono talmebte tante possibilità che... ci si può solo perdere! Niente paura, però: offriamo visite guidate di tutti i tipi. Basta prenotarsi!

SCRIVICI PER ULTERIORI INFORMAZIONI

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    CASH PAYMENT

    BOOK REQUEST

    PAYPAL

    CREDIT CARD

    TREKKING, NORDIC WALKING E TREKKING YOGA

    LE NOSTRE PROPOSTE

    ESCURSIONI SU PRENOTAZIONE

    € 40

    per due persone

    PICCOLI GRUPPI

    € 28,00

    max 4 persone

    a persona

    GRUPPI

    € 25,00

    Da 5 a 10 persone

    a persona

    GRANDI GRUPPI

    € 20,00

    fino a 15 persone

    a persona

    BAMBINI SINO A 8 ANNI

    Gratuito

    solo accompagnati

    BAMBINI DA 8 a 13 ANNI

    € 10,00

    a persona, solo accompagnati